2023-2024 Season

Practices: 3:30pm - 5:30pm EXCEPT for Wednesday, 2:30pm - 4:30pm

Tournaments: Wrestling begins between 8-9am, ends usually between 3pm-5pm

Matches: Weigh-Ins, 3:30pm, begins at 4pm. We meet at away matches by 3pm.

Sat. Dec 9 - Smedberg Tournament @ Smedberg M.S. (Non TOC)

Sat. Dec 16 - Takedown Tournament @ Spring View M.S.

Wed. Dec 20 - EV Cain @ Cooley Dual Match (Out of League @ HOME)

Thur Jan 11 - Silverado @ Cooley Dual Match (HOME)

Sat Jan 13 - Bella Vista Winter Classic Tournament - TOC Qualifier @ Bella Vista H.S.

Thurs. Jan 18 - Cooley @ Buljan Dual Match (AWAY)

Sun. 1/21 - USA Gold Roundup - TOC Qualifier Tournament @ Del Oro High H.S.

Tues. Jan 23 - Antelope Crossing @ Cooley (HOME)

Thurs. Jan 25 - Granite Oaks @ Cooley Dual Match (HOME)

Sat. 1/27 - Falcon TOC Tournament - TOC Qualifier @ Whitney H.S.

Tues. Jan 30 - Cooley @ Spring View Dual Match (AWAY)

Thurs. Feb 1 - Cooley @ Chilton Dual Match (AWAY)

Sat. Feb 3 - Orangevale TOC Tournament @ Casa Roble High School

Thurs. Feb. 8th - FISAL Team League Tournament @ Cooley (Must Qualify, Top 2 Teams)

Sat. Feb. 10th - FISAL Individual League Tournament @ Silverado (VARSITY ONLY)

Sat. Feb. 17 - Sacramento Regional Tournament, TOC Qualifier @ Folsom Middle School

Tues. Feb 20 - All Star Dual, FISAL VS San Juan Unified @ Barrett Middle School. Weigh-Ins at 5pm, wrestling begins at 6pm. (Varsity Only, Champions from 2/10)

Sat. March 2nd - TOC Tournament @ Del Oro H.S. (Must Qualify, see below on how)

How do I qualify for TOC? https://www.norcaltoc.com/qual...

Coaches: Johnny Kight, Jason Castellanos, Joseph Terranova, Tim Forrester, Dave Jara